ATHLETIC PERFORMANCE TRAINING
Our Athletic Performance Training Division is perfect for the student athlete participating at any level. If you're looking for great coaching and a positive environment, you will not be disappointed. With over 30 years of combined experience our trainers and coaches can lead the way helping improve sports performance, athleticism and reduce injury.
Athlete Evaluations
Each athlete will get an initial customized performance evaluation by one of our ENL coaches. This will let us identify specific needs of each athlete.
SPORTS CONDITIONING
In Season Training
Ages 10-18
Tuesday & Thursday 4:15pm
$65.00
**Summer Class schedule resumes in June**
10 WEEK SUMMER PROGRAMS
SPORTS & CONDITIONING
Pre-Register Rate ONLY $50.00. Hold your spot, this program will sell out, space is very limited.
THE COMPETITOR
Ages 13-18
Looking for your athlete to enhance their skills in athletic performance this summer?
ENL has the perfect program! A designed 10 week program working with our professional coaching staff 3 times a week. The program focuses on speed, mobility, agility, strength, reaction and explosive power while always focusing on proper technique. This program is timed to coincide with the start of the Fall sports season. You will be at your peak readiness as you head into training camp. This will help get your athlete to gain an edge on the diamond, pitch, field, court, or ice! Your athlete will leave the program feeling stronger and faster while gaining knowledge of how to take care of their body properly to prevent injury. Nutritional advice included as are metrics designed to show progress over time.
Tuesday, Wednesday, Thursday
June 22nd-August 26th
Morning Session - 10:00am
Evening Session - 3:30pm
$240.00
Pre-Register 50.00 (non-refundable)
ENL Facility
THE INITIATOR
Ages 9-12
Looking for your athlete to jump start their fitness and skills in athletic performance this summer?
ENL has the perfect program for the young athlete. Our philosophy is that young athletes need more than a specialized practice in one sport. The goal of this program is to develop a strong foundation of proper technique, learn how their own body moves and gain confidence in their physical abilities. Enhance speed, agility, mobility, reaction, power and strength for any and all sports. All of these skills can also enhance injury-prevention. These kids will learn to "love the grind" while having a blast with our fun staff - and a few surprises along the way. Athlete evaluations included.
Tuesday, Thursday
June 22nd-August 26th
Morning Session - 9:00am
Evening Session - 4:30pm
$140.00
Pre-Register 50.00 (non-refundable)
ENL Facility
QUESTIONS?
For questions regarding our Athletic Training Programs and Summer Training Programs, contact us at ENLMPIRE@gmail.com.