ATHLETIC PERFORMANCE TRAINING 

 Our Athletic Performance Training Division is perfect for the student athlete participating at any level. If you're looking for great coaching and a positive environment, you will not be disappointed. With over 30 years of combined experience our trainers and coaches can lead the way helping improve sports performance, athleticism and reduce injury. 

hand stands (1).jpg
Tom.jpg
Adult Functional Training
Athletic Team Trainings

Athlete Evaluations
Each athlete will get an initial customized performance evaluation by one of our ENL coaches. This will let us identify specific needs of each athlete. 

 

 ATHLETIC PERFORMANCE 

 TRAINING PROGRAMS 

FOUNDATION IN SEASON PERFORMANCE HIGH SCHOOL ATHLETES

 

Start Date:

September - November

 

Cost:

2x per week

Monthly- 75.00

Full Fall Pack (3 months) - 216.00

 

3x per week

Monthly- 110.00

Full Fall Pack (3 months) - 315.00

 

Ages: 13-18

Class Times: M/T/W/TH 6:30pm

 

This program focuses on speed, mobility, agility, strength, reaction and explosive power while always focusing on proper technique.

 
 

INITIATOR PROGRAM MIDDLE SCHOOL ATHLETES

 

Start Date:

September - November

 

Cost:

Monthly- 75.00

Full Fall Pack (3 months)- 216.00

 

Ages: 8-12

Class Times: T/TH 4:30

 

This program focuses on developing spatial awareness, learning basic movement patterns, conditioning and most of all having some fun!

 

 QUESTIONS? 

For questions regarding our Athletic Training Programs, contact us at ENLMPIRE@gmail.com.