MEMBERSHIPS
BLUEPRINT 1 GOLD
Ages 9-13
Combine S&C training with softball private instruction. Blueprint 1 is the blueprint and foundation of ENL philosophies. The perfect training sessions for young athletes to start the journey in fitness training, the correct way!
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Focusing on LTAD (Long Term Athletic Development)
Developing spatial awareness, learning basic movement patterns, and improving conditioning.
OPTIONS
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BP1 GOLD 4 WEEK
4 week BP1 Membership
9 private instruction lessons - choice of hitting/fielding/catching/pitching
30 min of cage time per week
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BP1 GOLD 12 WEEK
12 week BP1 Membership
12 private instruction lessons - choice of hitting/fielding/catching/pitching
1 hour of cage time per week
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BLUEPRINT 2 PLATINUM
Ages 14-18
Combine S&C training with softball private instruction. The next level, in our class options, developed for the High School Athlete. BP2 Dives a little deeper into the foundation of ENL philosophies. Core foundation of movement patterns will be explored further. Athletes will learn with added weight, and be challenged further in strength, explosive power, and technique.
OPTIONS
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BP2 PLATINUM 4 WEEK
4 week BP2 Membership
6 private instruction lessons - choice of hitting/fielding/catching/pitching
30 min of cage time per week
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BP2 PLATINUM 12 WEEK
12 week BP2 Membership
12 private instruction lessons - choice of hitting/fielding/catching/pitching
1 hour of cage time per week
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BLUEPRINT 3 DIAMOND
Ages 14-18
Combine S&C training with softball private instruction. This Membership is for the High School athlete, looking for a customized program. We will create a program based on what the athletes goals are for any sport. Whether it be preseason, postseason or in season. The athlete can come to the gym and complete the program on their own.
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** Athletes must meet with an ENL coach day 1 of each phase for the program introduction **
OPTIONS
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BP3 DIAMOND 8 WEEK
8 week BP3 Membership
6 private instruction lessons - choice of hitting/fielding/catching/pitching
1 hour of cage time per week
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BP3 DIAMOND 12 WEEK
12 week BP2 Membership
12 private instruction lessons - choice of hitting/fielding/catching/pitching
2 hours of cage time per week
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SOFTBALL TRAINING LOCATION
ENL, 1050 Williams Street, Dighton, MA
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