ENL Training Kettlebell Basics Workshop

Curious about what Kettlebells can offer your fitness? Are you an athlete looking to up your game? A grandparent wanting to be able to pick up and play with your grandchildren? A weekend warrior? Trying to jump-start your return to normal from summer? Come see how kettlebells can help you.

At ENL Training, we are offering a 4 hour workshop that will touch upon all of the basics of using this tool. Learn how to swing a bell, with one and two hands and gain proficiency in performing the ultimate "slow-burn" in fitness, the Turkish Get-Up. You will leave this workshop being able to

perform these movements using the Hard-Style protocol. Our resident StrongFirst certified Instructor, Robb Parris, will guide you through the introduction using both verbal direction and demos - as only ENL can provide - with fun, focus and family. Even if you have used bells before, everyone needs a refresher or just a keen eye to dial our technique.

Come find out what separates us from the rest. If fitness has become stale, if you're tired of floating around feeling "what should I do today?", come see us. Our principles are unmatched in the area - and you wouldn't know it by reading this - but we know how to have fun while doing it!

Space is limited - don't wait to register!

What You Get: Presentation, Workbook, Demonstration and Knowledge! Oh... and you may do some sweating!!

Date: October 23, 2021

Time: 9:00am to 1:00pm - with a lunch break

Cost: $100.00 + tax - Members

$150.00 + tax - Non-Members

$125.00 + tax - Non-Member Athletes (14-18)

Questions: E-Mail us at enlmpire@gmail.com or enlrobb@gmail.com

Attention Serious Softball Players

The 18u Taunton Typhoons Showcase team is looking to round out our 2022 roster. Specifically looking for middle infielders, another pitcher and catcher. Private tryouts available. If interested please contact:Programdirector@tauntongirlssoftball.org

Some the services we offer: winter indoor practice facility, athletes go live, blast technology, conditioning/training w/ ( ENL). 2022 winter dome play.

Also for more info check out our website at:

https://www.tauntontyphoons.com/teams/?u=SOFTBALL16UTAUNTONTY&p=home&s=softball

ENL BACK TO SCHOOL FALL TRAINING UPDATES. Register early and save.

It's almost back to school time already. Register early for our fall 2021 Athletic Performance Training Programs for Middle and High School Athletes and save!

8 WEEK ATHLETIC PERFORMANCE TRAINING PROGRAMS Register early and save! Space is limited. ​ HIGH SCHOOL ATHLETES: 8 WEEK FOUNDATIONS PROGRAM Ages 13-18 Looking for your athlete to enhance their skills in athletic performance? ENL has the perfect program! A designed 8 week program working with our professional coaching staff 2 times a week. The program focuses on speed, mobility, agility, strength, reaction and explosive power while always focusing on proper technique. This will help get your athlete to gain an edge on the diamond, pitch, field, court, or ice! Your athlete will leave the program feeling stronger and faster while gaining knowledge of how to take care of their body properly to prevent injury. Nutritional advice included as are metrics designed to show progress over time. ​ Tuesdays & Thursdays September 7 - October 28 6:30pm ​ Cost: $150.00 Register before September 1: $112.50 Use code: HSFOUNFALL21 ​ REGISTER

MIDDLE SCHOOL ATHLETES: 8 WEEK INITIATOR PROGRAM Ages 8-12 Looking for your athlete to jump start their fitness and skills in athletic performance? ENL has the perfect program for the young athlete. Our philosophy is that young athletes need more than a specialized practice in one sport. The goal of this program is to develop a strong foundation of proper technique, learn how their own body moves and gain confidence in their physical abilities. Enhance speed, agility, mobility, reaction, power and strength for any and all sports. All of these skills can also enhance injury-prevention. These kids will learn to "love the grind" while having a blast with our fun staff - and a few surprises along the way. Athlete evaluations included. Tuesdays & Thursdays September 7 - October 28 4:30pm $130.00 Register before September 1: $97.50 Use code: MSINITFALL21 ​ REGISTER

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JOIN US FOR FALL ADULT FUNCTIONAL TRAINING!

Our Adult Functional Training is perfect for those who want to get or stay in shape. Each class is unique, challenging different areas of your body designed to improve fitness, with the emphasis on overall strength and healthy conditioning. The adult clientele is coached to be challenged, move better, and feel great. Join our tribe!

CLICK TO VIEW ADULT FUNCTIONAL TRAINING CLASSES & SCHEDULE

QUESTIONS? For questions regarding our Athletic Training Programs, contact us at ENLMPIRE@gmail.com.

Thank you. ENL Team

LINK TO OUR NEW SITE!