top of page
  • energynolimittrain

WELCOME COACH CONNOR TO ENL!


Connor Ryder: NSCA, USAW, FMS, CSCS Certified

Please help us welcome coach Connor Ryder to ENL for the Winter training season!

Connor brings with him extensive experience in the strength & conditioning field including his current role as an Assistant S&C Coach with the Boston Red Sox Minor League farm system. Prior to this, he worked as a GA at Springfield College training athletes from football, baseball, track & field, and women’s gymnastics. During his time at Springfield, Connor helped lead the football team to their first victory in the DIII NCAA Championship Tournament in 16 years.

Connor graduated from UMass in 2021 with a bachelor’s degree of Kinesiology and is currently finishing his master’s of strength and conditioning from Springfield College. Connor will be coaching the winter softball and baseball sports specific of season program. He also will be coaching small groups of athletes in any sport looking to follow a program.

In his spare time, Connor hosts the SC Mafia Strength and Conditioning Podcast talking with Springfield S&C alumni. Be sure to check it out and say hi to Connor next time your at the gym!



CONTACT US WITH QUESTIONS:


CONTACT ENL GYM:

​

CONTACT ENL SOFTBALL:

​

1050 Williams Street

Dighton, MA


bottom of page